Neti-Potting a Day Keeps the Doctors Away

Greetings Everyone,

We have just arrived back in Rishikesh after a week long stay in a yoga ashram. We had six days starting at 5:30am full of yoga, meditation, chanting, nature walks, and believe it or not neti potting. Although challenging at times, we loved the warm people and beautiful surroundings. On one of our days, we took a nature hike to a waterfall and spent a couple hours relaxing and meditating. The food was all homegrown, vegetarian and delicious. Many of us hope to continue doing yoga or meditating back in the states. We ended our time there with a bonfire party along the Ganga, and a ritual fire ceremony before we left.
Now we start our own week of student planned traveling, and hopefully we don’t mess this up! 🙂
Lots of Love,
Shanti